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Headshot of Cassie McDowell

Pronouns: She/Her/Hers

Title & Program: Mobile Crisis Program Clinical Supervisor

Credentials: Master of Science (MS) in Clinical Mental Health Counseling; Licensed Professional Clinical Counselor (LPCC); Licensed Alcohol and Drug Counselor (LADC)

Specialty Training: Mentally Ill Chemically Dependent (MICD), Serious and Persistent Mental Illness (SPMI/SMI), Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, Person-Centered Care, Crisis Intervention, Co-Occurring Disorders, and Suicide Risk Assessment.

Clinical Interests: My clinical interests include working with individuals experiencing serious and persistent mental illness, co-occurring mental health and substance use disorders, anxiety, depression, trauma-related concerns, and individuals navigating challenging life circumstances or periods of crisis. My therapeutic approach incorporates person-centered, trauma-informed, cognitive behavioral, solution-focused, and strengths-based practices. I believe in meeting individuals where they are, recognizing their unique experiences and strengths, and working collaboratively toward meaningful and achievable goals.

Education: I earned my Bachelor of Arts (BA) in Psychology and Communication Studies from the University of Minnesota–Twin Cities, an Associate of Arts (AA) in Chemical Dependency and Human Services from Mesabi Range College in Virginia, and a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Hobbies: Outside of work, I enjoy traveling, four-wheeling, motorcycle trips, hiking, snowshoeing, and spending time outdoors. I also enjoy reading and creative activities, including arts, crafts, and jewelry making.

When did you join RMHC? March 2023, as an outpatient therapist. Previously, I worked for RMHC at the Wellstone Crisis Center and Mobile Crisis. Also, I completed my internship for my LADC years ago at Range Treatment Center. From 2013 to March 2023, I worked for the Arrowhead Treatment Center (2015-2023 contracted to the Mesabi ACT Team, which is a collaboration between HDC, Arrowhead Center, RMHC and St. Louis County).

Why do you work at RMHC? RMHC’s mission and values closely align with my own, particularly the importance of providing accessible, compassionate, and individualized mental health services to the communities we serve. I value being part of an organization that recognizes the diverse needs of individuals and families and works to reduce barriers to receiving support and services. I also appreciate RMHC’s commitment to collaboration, inclusivity, and continued growth; not only in the services we provide, but also in supporting the personal and professional development of its employees. Having worked in several different programs and capacities throughout my career, I recognize how important it is for individuals to have access to a variety of services and supports that can meet them wherever they are in their lives. I enjoy being part of a team and organization that continues to look for opportunities to improve services, strengthen community partnerships, and make a positive difference in the lives of others.

What should clients know about you? I believe that growth, change, and learning are lifelong processes, and that everyone has the capacity to make meaningful and positive changes in their lives. I recognize that each person comes with their own unique experiences, strengths, challenges, and goals. I believe in meeting people where they are, without judgment, and creating a supportive environment where they feel heard, respected, and empowered to take an active role in their own care. I also believe that progress looks different for everyone and that even small steps forward can lead to meaningful change. My goal is to help individuals recognize their strengths, build confidence in their abilities, and develop the skills and supports needed to move toward the life they want for themselves.

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